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HP Skills Training

KVA PACK High Performance Individual Skills Training



This program is focused on developing high-end competitive athletes.  It is primarily intended for athletes, grades 8-12, who have chosen volleyball to be their primary sport and wish to compete in the sport at a High Performance level, tryout for TeamBC Programs and potentially play at the Post-Secondary level.  


The program will focus on individual skills development, small group and positional training with a low athlete to coach ratio.

The program will consist of Twelve 2-hour training sessions running from September through December.


Athletes will be tiered into groups based on relative skill level and number of coaches as determined by coaching staff and each sessions training plan. These groupings can and will change over the course of the program at the discretion of the coaches.


Dates:Sundays  4:30pm-6:30pm (Grade 8 & 9).  6:30-8:30pm (Grade 10,11, & 12)

September 9th, 16th, 23rd, and 30th

October  14th, 21st, 28th

November 4th, 11th,18th, 25th

December 16th.


Location: Brock Middle School


Cost: $200 due first session


Coaches: Ashley Shannik, Mike Smith and Paul Hetherington plus additional community/guest coaches


For more information contact Paul (